It’s like engraving the mantra into your soul while calming your thoughts and emotions.
What is Japa?
Japa means repeating a mantra. A mantra is a word or phrase that helps focus your mind and bring positive energy. There are four ways to practice Japa:
1. Vaikhari Japa: Saying the mantra out loud.
2. Upansu Japa: Whispering the mantra softly.
3. Manasika Japa: Repeating the mantra in your mind.
4. Likhita Japa: Writing the mantra while thinking about it.
Likhita Japa is very special because it involves writing. Writing helps you focus better and stay connected to the mantra.
Why Writing Mantras is Powerful?
Writing something repeatedly is very different from just saying or reading it. When you write a mantra:
– You use your eyes, hands, and mind together.
– This makes you more focused and reduces distractions.
– Writing also leaves a deeper impression on your mind, helping you stay connected to the mantra.
Likhita Japa is a simple and powerful spiritual practice where you write a mantra repeatedly. This is not just writing — it’s a way to calm your mind, improve focus, and feel closer to your inner self or the divine. It combines meditation and writing, making it a very effective way to bring peace and clarity into your life.
Benefits of Likhita Japa:
- Improves focus: Writing keeps your mind engaged and free from wandering.
- Calms the mind: It gives a sense of peace and reduces stress.
- Cleanses karma: Writing mantras is believed to clear negative energies and bring positivity.
- Strengthens memory: Repeating and writing the mantra helps you remember it better.
- Spiritual connection: It creates a deep bond with your chosen mantra and higher power.
Spiritual and Astrological Benefits :
Likhita Japa is not just a meditative tool but also a process of karma-cleansing. Writing mantras repeatedly purifies one’s thoughts and intentions, aligning the individual with higher energies. From an astrological perspective, Likhita Japa has profound effects:
- It activates the 3rd house (governing writing and effort), the 8th house (transformation and hidden energies), and the 5th house (mantras and spiritual practices).
- It involves planetary influences such as Mars (effort), Mercury (communication), Sun (willpower), Jupiter (wisdom), Saturn (discipline), Moon (emotions), Rahu, and Ketu (spiritual growth and karma).
How to Start Likhita Japa?
- Choose a mantra : Pick a mantra that feels meaningful to you. For example, “Om,” “Om Namah Shivaya,” or any mantra connected to your faith.
- Set a quiet time and place : Choose a peaceful spot where you can focus without distractions.
- Use a special notebook : Keep a dedicated book for writing your mantra.
- Write with full focus: As you write, repeat the mantra in your mind. Focus on every letter and word.
How Many Times to Write a Mantra in Likhita Japa?
1. Daily Commitment:
— Beginners can start with 21 or 54 times to make the habit manageable.
— Gradually increase to 108 times or more as you grow comfortable.
2. 40-Day Practice (Sadhana):
For deeper transformation, write the mantra 108 times daily for 40 days. This continuous practice is believed to bring significant spiritual and emotional changes.
Conclusion:
Likhita Japa is a wonderful way to calm your mind, focus better, and feel connected to your inner self. Whether you’re dealing with stress, looking for clarity, or just want to bring positivity into your life, writing mantras can help. It’s easy to start and doesn’t require much — just a notebook, a pen, and a mantra that speaks to your heart.
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