Posted inBody
Tratak Kriya for the Eyes
Eyes are the windows to our soul. Well, that may be at a deeper level. But at a very physical level, eyes are as important a body organ as the…
Posted inBody
The Fail-Proof Journey to Health
6 Simple Steps to Stay on Track and Thrive with the Shakti Movement Are you tired of starting your health journey and quitting halfway? You’re not alone! Many people face…
Posted inMind
7 Steps To Achieve Self-Mastery
Understand the different stages of evolution and use the knowledge to improve the perception of your own self and your journey towards self-mastery. self-masterySelf-mastery is the process through which the…
Yoga’s Ethical Guide to Living: The Yamas and Niyamas
Yoga is more than just a physical practice, as it encompasses a holistic approach to life that includes mental, emotional, and spiritual aspects. While the postures, or asanas, are an…
Posted inEnergy
Crown Chakra Forgiveness Meditation: Embrace Divine Connection
Welcome to the Crown Chakra Forgiveness Meditation, where we’ll release attachments and reconnect with our higher selves and the divine. Step 1: Find Your Comfort - Sit in a comfortable…
Posted inEnergy
Third Eye Chakra Forgiveness Meditation: Embrace Spiritual Insight
Welcome to the Third Eye Chakra Forgiveness Meditation, where we’ll release self-doubt and reconnect with our inner wisdom and intuition. Step 1: Find Your Comfort - Sit in a comfortable…
Posted inEnergy
Throat Chakra Forgiveness Meditation: Embrace Authentic Expression
Welcome to the Throat Chakra Forgiveness Meditation, where we’ll release self-doubt and fear, allowing your authentic voice to shine through. Step 1: Find Your Comfort - Sit or lie down…
Posted inEnergy
Heart Chakra Forgiveness Meditation: Embrace Unconditional Love
Welcome to the Heart Chakra Forgiveness Meditation, where we’ll release past hurts and open our hearts to love and compassion. Step 1: Find Your Comfort - Sit in a comfortable…
Posted inEnergy
Solar Plexus Chakra Forgiveness Meditation: Embrace Your Inner Strength
Welcome to the Solar Plexus Chakra Forgiveness Meditation, where we’ll release self-doubt and reconnect with our inner power and confidence. Step 1: Find Your Comfort - Find a quiet and…
Posted inEnergy
Sacral Chakra Forgiveness Meditation: Unlock Your Creative Flow
Welcome to the Sacral Chakra Forgiveness Meditation, where we’ll release past traumas and embrace our innate creativity and passion. Step 1: Find Your Comfort* - Take a few deep breaths…
