Posted inEnergy
Root Chakra Forgiveness
Step 1: Hand Positions Meditation - Find a quiet and comfortable space to sit with your eyes closed. FOREHEAD —BACK HEAD: Place your left hand on your forehead and the…
Take a Walk Every Day
An early-morning walk is a blessing for the whole day.” Henry David Thoreau Whenever possible, go out and spend time around nature. Take a walk and connect with it. Watch…
