Posted inEnergy
How the Moon Affect You
The moon has a powerful effect on our emotions, and there are practical things you can do to flow with the lunar rhythms, rather than against them. If you tune…
Posted inMind
Master Your Response, Master Your Destiny: From Reaction to Response
Tony Robbins once said something powerful:“Nothing in life has any meaning except the meaning we give it.” Read that again.An event happens — it’s neutral. Your mind is the one…
Posted inBody
Tratak Kriya for the Eyes
Eyes are the windows to our soul. Well, that may be at a deeper level. But at a very physical level, eyes are as important a body organ as the…
Posted inBody
The Fail-Proof Journey to Health
6 Simple Steps to Stay on Track and Thrive with the Shakti Movement Are you tired of starting your health journey and quitting halfway? You’re not alone! Many people face…
Posted inMind
You Will Never Find Peace of Mind Until You Listen to Your Heart
I used to be a stress bunny. Something was always driving me to want to do better –to be more, to have more, to complete and win at everything. I…
Posted inMind
7 Steps To Achieve Self-Mastery
Understand the different stages of evolution and use the knowledge to improve the perception of your own self and your journey towards self-mastery. self-masterySelf-mastery is the process through which the…
Posted inEnergy
The Power of Knowing: Healing through Awareness
All we need to do is cultivate these powers through constant practice and application. The process isn’t easy because more than discipline, it requires commitment and focused intention. Once you…
Yoga’s Ethical Guide to Living: The Yamas and Niyamas
Yoga is more than just a physical practice, as it encompasses a holistic approach to life that includes mental, emotional, and spiritual aspects. While the postures, or asanas, are an…
Posted inBody
Adapt an Attitude of Gratitude
“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.” Oprah Winfrey Be grateful for…
Posted inEnergy
Heart Chakra Forgiveness Meditation: Embrace Unconditional Love
Welcome to the Heart Chakra Forgiveness Meditation, where we’ll release past hurts and open our hearts to love and compassion. Step 1: Find Your Comfort - Sit in a comfortable…
