Tratak Kriya for the Eyes
Posted inBody

Tratak Kriya for the Eyes

Eyes are the windows to our soul. Well, that may be at a deeper level. But at a very physical level, eyes are as important a body organ as the…
The Fail-Proof Journey to Health
Posted inBody

The Fail-Proof Journey to Health

6 Simple Steps to Stay on Track and Thrive with the Shakti Movement Are you tired of starting your health journey and quitting halfway? You’re not alone! Many people face…
7 Steps To Achieve Self-Mastery
Posted inMind

7 Steps To Achieve Self-Mastery

Understand the different stages of evolution and use the knowledge to improve the perception of your own self and your journey towards self-mastery. self-masterySelf-mastery is the process through which the…
Adapt an Attitude of Gratitude
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Adapt an Attitude of Gratitude

“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.” Oprah Winfrey Be grateful for…
Root Chakra Forgiveness
Posted inEnergy

Root Chakra Forgiveness

Step 1: Hand Positions Meditation - Find a quiet and comfortable space to sit with your eyes closed. FOREHEAD —BACK HEAD:  Place your left hand on your forehead and the…