Who is Goddess Shailputri?
Shailputri, literally meaning ‘daughter of the mountains’, is an incarnation of Goddess Parvati. She is depicted riding a bull, holding a trident in her right hand and a lotus flower in her left. As the consort of Lord Shiva, she epitomizes the harmonious union of Shiva-Shakti.
Symbolism and Significance
Goddess Shailputri represents the grounding and nurturing aspects of nature. Her connection with the mountains signifies strength and endurance, while the lotus in her hand symbolizes purity and devotion. Worshipping her is believed to bring stability and grounding in one’s life.
Celebrating Goddess Shailputri
On the first day of Navratri, devotees offer prayers to Shailputri to seek her blessings for a life rooted in stability and devotion. The color associated with this day is red, symbolizing action and vigor.
General guidelines for First Day Sadhana : Sri Devi Shailputri
•Do It everyday at same place and same time
• Sit on a woollen mat (you can also use chair but keep woolen mat below your feet) in a quiet place in a comfortable position with spine kept straight and facing east or north for the meditation.
• Chant OM Nine times to balance you energy centers in the body
• Do deep breathing for 3–5 minutes
• Imagine divine mother Durga at your Ajna Chakra (in between the eyebrows) and worship mentally by offering flowers while chanting mantra.
- Chant the mantra for 108 times or 15- 30 min as given below
Om Hreem shreem Shailputri Durgaaye namaha Om Hreem Dum Durgaaye namaha”
ॐ ह्रीं श्रीं शैलपुत्री दुर्गायै नमः ॐ ह्रीं दुं दुर्गायै नमः
Devi Reflections
In today’s context, Goddess Shailputri inspires us to remain grounded and connected with our roots. She reminds us of the strength and resilience inherent in nature and within ourselves.
Begin your Navratri Sadhana with Shailputri and continue your divine journey.”
👉 Read next: Navratri Day 2 – Brahmacharini
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