Posted inBody
From Inflammation to Health
Your Path to Healing, Balance, and Vitality Inflammation is your body’s natural response to injury, stress, or harmful substances. It’s like an internal alarm system, designed to protect and heal.…
How to Manifest with New Moon and Full Moon Rituals
New Moon and Full Moon Rituals for Manifestation Using the New Moon and Full Moon in tandem is one of my favorite ways to manifest. The New Moon is all about…
My Health Journey
I am a yoga practitioner and yoga coach. For over 12 years, I have dedicated myself to understanding how the body, mind, emotions, and energy function. Because of this I…
The Power of Writing Mantra -Likhita Japa
It’s like engraving the mantra into your soul while calming your thoughts and emotions. What is Japa? Japa means repeating a mantra. A mantra is a word or phrase that…
